Kelvin Thomas's Weekly Fitness Trainer Tip


I love to coach people who are motivated and inspired to take their fitness to the next level. Not only do I challenge each client to push themselves beyond thier perceived limits,I incorporate multiple disciplines into my work including; Pilates, yoga, power-lifting, and plyometrics. I educate my clients to understand the purpose of each training session. I categorize my training style as supportive yet demanding. My clients range from ages 14 to 75 years old with a wide range of personal goals, but they all have one thing in common: they realize the importance of making their health a priority in their lives.

Years ago while being treated for prostate cancer; I used fitness to regain my physical strength. As I walked through that experience, I realized I not only felt stronger, I felt empowered. Being healed of the cancer was a gift, but I also received another gift; a passion to share what I’ve learned with others, to inspire them to become empowered through their own journey in being fit for life.

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Kelvin Thomas's Weekly Fitness Trainer Tip's Blog Posts


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