Printer-friendly page 
News
Democracy Now! is a daily progressive, nonprofit, independently syndicated news hour that airs on more than 1,250 radio, television, satellite and cable TV networks around the globe. Amy Goodman and Juan Gonzalez host. Heard at 5am, 7am and 5pm.
Flashpoints is an award-winning daily investigative newsmagazine broadcast on the Pacifica Radio network, hosted by Dennis Bernstein. Through original reports and some of the key investigative reporters of our time, Flashpoints goes to the core of stories in the areas of government and corporate criminality, human rights, and economic justice.
Like Democracy Now, this program looks at the news and issues of the day from a progressive perspective. The show is all about returning to a people centered democracy. It’s a 1-hour recap of Thom Hartmann’s best guests of the day. 
Thurdays at 4pm, Naturopathic physicians Drs. Kasra Pournadeali, Stacie Wells and Rebecca Dirks and discuss how to maximize your health and vitality using the best that Natural Medicine can offer. It’s a live call-in show and your questions are welcome!
Drawing on an international network of voices, CounterSpin dissects news coverage of a wide range of issues and current events. CounterSpin provides a critical examination of the major stories every week, and exposes what the mainstream media might have missed in their own coverage.
Music
It's a always a good time with Uncle Pat! Listen for a unique mix of classic and progressive rock spanning several decades, plus Uncle Pat's own brand of low key humor. If there's a chickenfoot in the house, it belongs to Uncle Pat.
Blues, blues, and more blues! Clancy Dunigan dishes up tasty licks and a heapin' plate of pipe-packin' blues at his Bar & Grill Thurdays at 8:30pm. Make a reservation Thursday nights 'cause the Bar & Grill fills up fast.
Wade T takes you on a late night audio journey through classic and eclectic vocal jazz, old and new takes on jazz instrumental standards and other reaches of the genre as the night goes on. Every Thursday at 10:30 pm, for the sweet and sentimental.
Want to get your global groove on? You can do it on Passport, every Friday at 7pm. Join Leilani for your entry to the countries of the world through the fusion of modern & traditional sounds.
Delvin Neugebauer mixes it up on Twenty Flight Rock, featuring new and old upbeat music designed to give your Friday nights a lift. We're never too tired to rock on Twenty Flight Rock!
