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audio by artist cailean johnson

Weekly Fitness Trainer Tip with Cailean Johnson: Fitness for the Traveler

nid); //dpm($nodeAudio); $nodeShow = node_load($nodeAudio->field_dj_bio_page[0][nid]); //dpm($nodeShow); if($nodeShow->taxonomy) { foreach($nodeShow->taxonomy as $djname) { if($djname->vid == 2){ $show = $djname->name; } } } $showpath = "/" . $nodeShow->path; //$unixDate = date_iso2unix($nodeAudio->field_air_date[0][value]) $T_position = strpos($nodeAudio->field_air_date[0][value], 'T'); $unixDate = substr($nodeAudio->field_air_date[0][value], 0, $T_position); ?>
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Your Body Is A Temple

nid); //dpm($nodeAudio); $nodeShow = node_load($nodeAudio->field_dj_bio_page[0][nid]); //dpm($nodeShow); if($nodeShow->taxonomy) { foreach($nodeShow->taxonomy as $djname) { if($djname->vid == 2){ $show = $djname->name; } } } $showpath = "/" . $nodeShow->path; //$unixDate = date_iso2unix($nodeAudio->field_air_date[0][value]) $T_position = strpos($nodeAudio->field_air_date[0][value], 'T'); $unixDate = substr($nodeAudio->field_air_date[0][value], 0, $T_position); ?>
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Workouts 101

nid); //dpm($nodeAudio); $nodeShow = node_load($nodeAudio->field_dj_bio_page[0][nid]); //dpm($nodeShow); if($nodeShow->taxonomy) { foreach($nodeShow->taxonomy as $djname) { if($djname->vid == 2){ $show = $djname->name; } } } $showpath = "/" . $nodeShow->path; //$unixDate = date_iso2unix($nodeAudio->field_air_date[0][value]) $T_position = strpos($nodeAudio->field_air_date[0][value], 'T'); $unixDate = substr($nodeAudio->field_air_date[0][value], 0, $T_position); ?>
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Workouts 201 - Intermediate Workouts

nid); //dpm($nodeAudio); $nodeShow = node_load($nodeAudio->field_dj_bio_page[0][nid]); //dpm($nodeShow); if($nodeShow->taxonomy) { foreach($nodeShow->taxonomy as $djname) { if($djname->vid == 2){ $show = $djname->name; } } } $showpath = "/" . $nodeShow->path; //$unixDate = date_iso2unix($nodeAudio->field_air_date[0][value]) $T_position = strpos($nodeAudio->field_air_date[0][value], 'T'); $unixDate = substr($nodeAudio->field_air_date[0][value], 0, $T_position); ?>
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Workouts 301 - Advanced Workouts

nid); //dpm($nodeAudio); $nodeShow = node_load($nodeAudio->field_dj_bio_page[0][nid]); //dpm($nodeShow); if($nodeShow->taxonomy) { foreach($nodeShow->taxonomy as $djname) { if($djname->vid == 2){ $show = $djname->name; } } } $showpath = "/" . $nodeShow->path; //$unixDate = date_iso2unix($nodeAudio->field_air_date[0][value]) $T_position = strpos($nodeAudio->field_air_date[0][value], 'T'); $unixDate = substr($nodeAudio->field_air_date[0][value], 0, $T_position); ?>
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audio_file->filename; ?>
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Getting Your Body Beach and Bathing Suite Ready

nid); //dpm($nodeAudio); $nodeShow = node_load($nodeAudio->field_dj_bio_page[0][nid]); //dpm($nodeShow); if($nodeShow->taxonomy) { foreach($nodeShow->taxonomy as $djname) { if($djname->vid == 2){ $show = $djname->name; } } } $showpath = "/" . $nodeShow->path; //$unixDate = date_iso2unix($nodeAudio->field_air_date[0][value]) $T_position = strpos($nodeAudio->field_air_date[0][value], 'T'); $unixDate = substr($nodeAudio->field_air_date[0][value], 0, $T_position); ?>
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audio_file->filename; ?>
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Kettle Bell Workouts

nid); //dpm($nodeAudio); $nodeShow = node_load($nodeAudio->field_dj_bio_page[0][nid]); //dpm($nodeShow); if($nodeShow->taxonomy) { foreach($nodeShow->taxonomy as $djname) { if($djname->vid == 2){ $show = $djname->name; } } } $showpath = "/" . $nodeShow->path; //$unixDate = date_iso2unix($nodeAudio->field_air_date[0][value]) $T_position = strpos($nodeAudio->field_air_date[0][value], 'T'); $unixDate = substr($nodeAudio->field_air_date[0][value], 0, $T_position); ?>
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audio_file->filename; ?>
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Fitness When You're 30 Something

nid); //dpm($nodeAudio); $nodeShow = node_load($nodeAudio->field_dj_bio_page[0][nid]); //dpm($nodeShow); if($nodeShow->taxonomy) { foreach($nodeShow->taxonomy as $djname) { if($djname->vid == 2){ $show = $djname->name; } } } $showpath = "/" . $nodeShow->path; //$unixDate = date_iso2unix($nodeAudio->field_air_date[0][value]) $T_position = strpos($nodeAudio->field_air_date[0][value], 'T'); $unixDate = substr($nodeAudio->field_air_date[0][value], 0, $T_position); ?>
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audio_file->filename; ?>
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Listener Questions

nid); //dpm($nodeAudio); $nodeShow = node_load($nodeAudio->field_dj_bio_page[0][nid]); //dpm($nodeShow); if($nodeShow->taxonomy) { foreach($nodeShow->taxonomy as $djname) { if($djname->vid == 2){ $show = $djname->name; } } } $showpath = "/" . $nodeShow->path; //$unixDate = date_iso2unix($nodeAudio->field_air_date[0][value]) $T_position = strpos($nodeAudio->field_air_date[0][value], 'T'); $unixDate = substr($nodeAudio->field_air_date[0][value], 0, $T_position); ?>
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audio_file->filename; ?>
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Running a 5K

nid); //dpm($nodeAudio); $nodeShow = node_load($nodeAudio->field_dj_bio_page[0][nid]); //dpm($nodeShow); if($nodeShow->taxonomy) { foreach($nodeShow->taxonomy as $djname) { if($djname->vid == 2){ $show = $djname->name; } } } $showpath = "/" . $nodeShow->path; //$unixDate = date_iso2unix($nodeAudio->field_air_date[0][value]) $T_position = strpos($nodeAudio->field_air_date[0][value], 'T'); $unixDate = substr($nodeAudio->field_air_date[0][value], 0, $T_position); ?>
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audio_file->filename; ?>
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Running a 10K

nid); //dpm($nodeAudio); $nodeShow = node_load($nodeAudio->field_dj_bio_page[0][nid]); //dpm($nodeShow); if($nodeShow->taxonomy) { foreach($nodeShow->taxonomy as $djname) { if($djname->vid == 2){ $show = $djname->name; } } } $showpath = "/" . $nodeShow->path; //$unixDate = date_iso2unix($nodeAudio->field_air_date[0][value]) $T_position = strpos($nodeAudio->field_air_date[0][value], 'T'); $unixDate = substr($nodeAudio->field_air_date[0][value], 0, $T_position); ?>
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Running a Marathon

nid); //dpm($nodeAudio); $nodeShow = node_load($nodeAudio->field_dj_bio_page[0][nid]); //dpm($nodeShow); if($nodeShow->taxonomy) { foreach($nodeShow->taxonomy as $djname) { if($djname->vid == 2){ $show = $djname->name; } } } $showpath = "/" . $nodeShow->path; //$unixDate = date_iso2unix($nodeAudio->field_air_date[0][value]) $T_position = strpos($nodeAudio->field_air_date[0][value], 'T'); $unixDate = substr($nodeAudio->field_air_date[0][value], 0, $T_position); ?>
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audio_file->filename; ?>
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Summertime Fitness Blues

nid); //dpm($nodeAudio); $nodeShow = node_load($nodeAudio->field_dj_bio_page[0][nid]); //dpm($nodeShow); if($nodeShow->taxonomy) { foreach($nodeShow->taxonomy as $djname) { if($djname->vid == 2){ $show = $djname->name; } } } $showpath = "/" . $nodeShow->path; //$unixDate = date_iso2unix($nodeAudio->field_air_date[0][value]) $T_position = strpos($nodeAudio->field_air_date[0][value], 'T'); $unixDate = substr($nodeAudio->field_air_date[0][value], 0, $T_position); ?>
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audio_file->filename; ?>
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Megaburn

nid); //dpm($nodeAudio); $nodeShow = node_load($nodeAudio->field_dj_bio_page[0][nid]); //dpm($nodeShow); if($nodeShow->taxonomy) { foreach($nodeShow->taxonomy as $djname) { if($djname->vid == 2){ $show = $djname->name; } } } $showpath = "/" . $nodeShow->path; //$unixDate = date_iso2unix($nodeAudio->field_air_date[0][value]) $T_position = strpos($nodeAudio->field_air_date[0][value], 'T'); $unixDate = substr($nodeAudio->field_air_date[0][value], 0, $T_position); ?>
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audio_file->filename; ?>
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Working Big Muscles

nid); //dpm($nodeAudio); $nodeShow = node_load($nodeAudio->field_dj_bio_page[0][nid]); //dpm($nodeShow); if($nodeShow->taxonomy) { foreach($nodeShow->taxonomy as $djname) { if($djname->vid == 2){ $show = $djname->name; } } } $showpath = "/" . $nodeShow->path; //$unixDate = date_iso2unix($nodeAudio->field_air_date[0][value]) $T_position = strpos($nodeAudio->field_air_date[0][value], 'T'); $unixDate = substr($nodeAudio->field_air_date[0][value], 0, $T_position); ?>
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Fitness Do's and Don't's

nid); //dpm($nodeAudio); $nodeShow = node_load($nodeAudio->field_dj_bio_page[0][nid]); //dpm($nodeShow); if($nodeShow->taxonomy) { foreach($nodeShow->taxonomy as $djname) { if($djname->vid == 2){ $show = $djname->name; } } } $showpath = "/" . $nodeShow->path; //$unixDate = date_iso2unix($nodeAudio->field_air_date[0][value]) $T_position = strpos($nodeAudio->field_air_date[0][value], 'T'); $unixDate = substr($nodeAudio->field_air_date[0][value], 0, $T_position); ?>
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Weight Gain While Exercising

nid); //dpm($nodeAudio); $nodeShow = node_load($nodeAudio->field_dj_bio_page[0][nid]); //dpm($nodeShow); if($nodeShow->taxonomy) { foreach($nodeShow->taxonomy as $djname) { if($djname->vid == 2){ $show = $djname->name; } } } $showpath = "/" . $nodeShow->path; //$unixDate = date_iso2unix($nodeAudio->field_air_date[0][value]) $T_position = strpos($nodeAudio->field_air_date[0][value], 'T'); $unixDate = substr($nodeAudio->field_air_date[0][value], 0, $T_position); ?>
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audio_file->filename; ?>
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Winter Workouts

nid); //dpm($nodeAudio); $nodeShow = node_load($nodeAudio->field_dj_bio_page[0][nid]); //dpm($nodeShow); if($nodeShow->taxonomy) { foreach($nodeShow->taxonomy as $djname) { if($djname->vid == 2){ $show = $djname->name; } } } $showpath = "/" . $nodeShow->path; //$unixDate = date_iso2unix($nodeAudio->field_air_date[0][value]) $T_position = strpos($nodeAudio->field_air_date[0][value], 'T'); $unixDate = substr($nodeAudio->field_air_date[0][value], 0, $T_position); ?>
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Fit After 20

nid); //dpm($nodeAudio); $nodeShow = node_load($nodeAudio->field_dj_bio_page[0][nid]); //dpm($nodeShow); if($nodeShow->taxonomy) { foreach($nodeShow->taxonomy as $djname) { if($djname->vid == 2){ $show = $djname->name; } } } $showpath = "/" . $nodeShow->path; //$unixDate = date_iso2unix($nodeAudio->field_air_date[0][value]) $T_position = strpos($nodeAudio->field_air_date[0][value], 'T'); $unixDate = substr($nodeAudio->field_air_date[0][value], 0, $T_position); ?>
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Tips for Battling the Buldge

nid); //dpm($nodeAudio); $nodeShow = node_load($nodeAudio->field_dj_bio_page[0][nid]); //dpm($nodeShow); if($nodeShow->taxonomy) { foreach($nodeShow->taxonomy as $djname) { if($djname->vid == 2){ $show = $djname->name; } } } $showpath = "/" . $nodeShow->path; //$unixDate = date_iso2unix($nodeAudio->field_air_date[0][value]) $T_position = strpos($nodeAudio->field_air_date[0][value], 'T'); $unixDate = substr($nodeAudio->field_air_date[0][value], 0, $T_position); ?>
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audio_file->filename; ?>
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Burning Holiday Calories

nid); //dpm($nodeAudio); $nodeShow = node_load($nodeAudio->field_dj_bio_page[0][nid]); //dpm($nodeShow); if($nodeShow->taxonomy) { foreach($nodeShow->taxonomy as $djname) { if($djname->vid == 2){ $show = $djname->name; } } } $showpath = "/" . $nodeShow->path; //$unixDate = date_iso2unix($nodeAudio->field_air_date[0][value]) $T_position = strpos($nodeAudio->field_air_date[0][value], 'T'); $unixDate = substr($nodeAudio->field_air_date[0][value], 0, $T_position); ?>
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Burning Holiday Calories

nid); //dpm($nodeAudio); $nodeShow = node_load($nodeAudio->field_dj_bio_page[0][nid]); //dpm($nodeShow); if($nodeShow->taxonomy) { foreach($nodeShow->taxonomy as $djname) { if($djname->vid == 2){ $show = $djname->name; } } } $showpath = "/" . $nodeShow->path; //$unixDate = date_iso2unix($nodeAudio->field_air_date[0][value]) $T_position = strpos($nodeAudio->field_air_date[0][value], 'T'); $unixDate = substr($nodeAudio->field_air_date[0][value], 0, $T_position); ?>
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Getting Stronger

nid); //dpm($nodeAudio); $nodeShow = node_load($nodeAudio->field_dj_bio_page[0][nid]); //dpm($nodeShow); if($nodeShow->taxonomy) { foreach($nodeShow->taxonomy as $djname) { if($djname->vid == 2){ $show = $djname->name; } } } $showpath = "/" . $nodeShow->path; //$unixDate = date_iso2unix($nodeAudio->field_air_date[0][value]) $T_position = strpos($nodeAudio->field_air_date[0][value], 'T'); $unixDate = substr($nodeAudio->field_air_date[0][value], 0, $T_position); ?>
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Healthy Kids During the Holidays

nid); //dpm($nodeAudio); $nodeShow = node_load($nodeAudio->field_dj_bio_page[0][nid]); //dpm($nodeShow); if($nodeShow->taxonomy) { foreach($nodeShow->taxonomy as $djname) { if($djname->vid == 2){ $show = $djname->name; } } } $showpath = "/" . $nodeShow->path; //$unixDate = date_iso2unix($nodeAudio->field_air_date[0][value]) $T_position = strpos($nodeAudio->field_air_date[0][value], 'T'); $unixDate = substr($nodeAudio->field_air_date[0][value], 0, $T_position); ?>
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